Working together to improve your health and wellbeing
Care. Advice. Support
Committed to improving your health
We offer a personalised approach
Carmen Drive Community Pharmacy, formerly Shilkin’s Pharmacy, has been a permanent establishment in the Carlingford, West Pennant Hills and North Rocks area for over 50 years. We are passionate about helping and inspiring the local community to improve their health and wellbeing.
We see every patient as an individual and offer a personalised approach to your health needs. We take the time to listen, and provide tailored advice and recommendations that suit you.
Sharing Thankfulness Today
The practice of gratitude and giving thanks can have a positive impact on your mental and physical health. The benefits take time and can have lasting effects that can change your life by focusing on what you have.
The effects of gratitude include:
- Increases happiness
- Improves sleep
- Promotes grit and resilience
- Reduces depression
- Improves relationships
- Reduces blood pressure and pain
- Improves self-esteem
By practicing mindfulness and gratitude with our children, they can become happier, more optimistic and be resilient to emotional setbacks and negative experiences.
There are many ways to cultivate gratitude. One way is to write down what you are thankful for by using our thankfulness tree. You can make this a family bonding activity or simply a moment of reflection for yourself.
Our passion is to help communities grow healthier and happier. Help us make a positive and powerful impact by being part of this practice and sharing this.